Skyline Fitness Studio

Skyline Fitness Studio

skyline_kw

HAPPY HOUR FOR PREGNANCY AT Skyline BOOK YOUR SESSION TODAY AND GET A SPECIAL MEMBERSHIP 💙 Pregnancy is about maintenance and feeling healthy for you and your baby. Just to name a few benefits of working out while being pregnant : 1. You're likely to gain less weight when you stay active during pregnancy. 2. Labor and delivery can be easier. 3. You gain more energy and build more stamina. 4. You get a better body image and you start to feel more like a hot mama. 5. You learn to chill out and breath accordingly to your shifting body. 6. You'll likely experience less leg swelling and less back pain 7. You are less prone to morning sickness.

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